by Carolina Integrative Wellness | Sep 16, 2024 | Blog
As the fall months approach, life tends to get busier with the return to school, work projects, holiday planning, and other seasonal commitments. This increase in activity can lead to heightened stress levels, impacting both mental and physical health. At Carolina...
by Carolina Integrative Wellness | Sep 1, 2024 | Blog
As the fall season approaches, the change in weather brings cooler temperatures, beautiful foliage, and, unfortunately, an increase in cold and flu cases. At Carolina Integrative Wellness in Cary, NC, we believe that a proactive, functional medicine approach is the...
by Carolina Integrative Wellness | Aug 25, 2024 | Blog
Explore how functional medicine can help students and parents maintain physical and mental health during the back-to-school season. #image_title As the back-to-school season approaches, families everywhere are preparing for the return to routines, packed schedules,...
by Carolina Integrative Wellness | Aug 15, 2024 | Blog
Managing Summer Fatigue: How to Stay Energized and Balanced As the summer months wear on, many of us start to feel the drain of the heat, leading to what’s commonly known as summer fatigue. At Carolina Integrative Wellness in Cary, NC, we understand how the relentless...
by Carolina Integrative Wellness | Jun 20, 2024 | Blog
Discover the Path to Healing by improving Neuroplasticity at the Rewiring Your Brain World Summit Carolina Integrative Wellness is excited to share an upcoming event that promises to be a turning point for individuals battling chronic illness stemming from trauma: the...
by Carolina Integrative Wellness | May 7, 2024 | Blog
Here are 16 tips to keep you healthy and boost your immunity. Flu season started is October and will not end until May, RSV, Covid and many other viruses and bacteria are running rampant. Here are some great tips you can use to increase your chances of staying healthy...
